Nick Bunyard (74kg) 5000m SkiErg
5,000m
Meters
19:37.3
Time
1:57.7
Pace
337
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 41 |
| Stroke Count | 815 |
| Drag Factor | 83 |
November 23, 2017 12:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.3 | 5,000m | 1:57.7 | 214 | 1038 | 41 | 155 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 41 | 143 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 38 | 148 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 40 | 153 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 40 | 160 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 49 | 174 |
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Workout Graph
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