Nick Bunyard (74kg) 20:04 row
4,773m
Meters
20:04.5
Time
2:06.1
Pace
298
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 142 |
November 29, 2017 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,773m | 2:06.1 | 174 | 899 | 21 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 20:04.5 | 12m | 3:07.5 | 53 | 482 |
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Workout Graph
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