Nick Bunyard (74kg) 5000m SkiErg
5,000m
Meters
20:59.4
Time
2:05.9
Pace
314
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 35 |
| Stroke Count | 754 |
| Drag Factor | 85 |
December 04, 2017 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.4 | 5,000m | 2:05.9 | 175 | 903 | 35 | 139 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 37 | 140 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 35 | 141 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 34 | 139 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 36 | 136 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 37 | 139 |
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Workout Graph
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