Nick Bunyard (74kg) 5000m SkiErg
5,000m
Meters
21:02.0
Time
2:06.2
Pace
316
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 35 |
| Stroke Count | 738 |
| Drag Factor | 102 |
December 30, 2017 09:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.0 | 5,000m | 2:06.2 | 174 | 899 | 35 | 143 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 35 | 138 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 36 | 145 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 33 | 144 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 35 | 145 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 36 | 144 |
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Workout Graph
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