Nick Bunyard (74kg) 20:04 row
5,028m
Meters
20:04.4
Time
1:59.7
Pace
333
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 135 |
December 19, 2017 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,028m | 1:59.7 | 204 | 1001 | 19 | 143 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 140 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 144 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 144 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 144 |
| 20:04.4 | 13m | 2:49.2 | 72 | 548 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.