Nick Bunyard (74kg) 20:11 SkiErg
4,770m
Meters
20:11.9
Time
2:07.0
Pace
298
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 880 |
| Drag Factor | 79 |
December 19, 2017 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.9 | 4,770m | 2:07.0 | 171 | 887 | 30 | 140 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 36 | 142 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 35 | 139 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 36 | 147 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 38 | 145 |
| 20:11.9 | 27m | 3:40.3 | 33 | 412 | 5 | 129 |
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Workout Graph
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