Nick Bunyard (74kg) 30:00 row
7,869m
Meters
30:00.0
Time
1:54.3
Pace
550
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 127 |
March 07, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,869m | 1:54.3 | 234 | 1105 | 20 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 20 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 20 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 21 |
| 24:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 20 |
| 30:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 20 |
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Workout Graph
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