Nick Bunyard (74kg) 30:00 BikeErg
16,284m
Meters
30:00.0
Time
1:50.5
Pace
594
Calories
170
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 83 |
| Revolution Count | 2515 |
| Power/kg | 3.38 |
| Drag Factor | 93 |
May 03, 2018 20:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,284m | 1:50.5 | 259 | 1191 | 83 | 170 |
| 5:00.0 | 2,764m | 1:48.5 | 274 | 1242 | 80 | 160 |
| 10:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 83 | 165 |
| 15:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 86 | 169 |
| 20:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 86 | 170 |
| 25:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 85 | 173 |
| 30:00.0 | 2,778m | 1:47.9 | 278 | 1256 | 83 | 184 |
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