Nick Bunyard (74kg) 4x200m/1:30r BikeErg
800m
Meters
1:08.8
Time
1:26.0
Pace
40
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 998m |
| Overall Time | 7:08.8 |
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| RPM | 95 |
| Revolution Count | 135 |
| Power/kg | 7.17 |
| Drag Factor | 128 |
May 12, 2018 11:50:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08.8 | 800m | 1:26.0 | 550 | 2193 | 95 | |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 95 | |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 94 | |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 93 | |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 98 | |
| r198m |
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