Nick Bunyard (74kg) 230c BikeErg
5,173m
Meters
8:53.5
Time
1:43.1
Pace
230
Calories
173
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| RPM | 78 |
| Revolution Count | 689 |
| Power/kg | 4.16 |
| Drag Factor | 142 |
May 10, 2018 20:39:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:53.5 | 5,173m | 1:43.1 | 319 | 1398 | 78 | 173 |
| 1:34.9 | 1,013m | 1:33.6 | 426 | 1765 | 80 | 230 |
| 1:57.5 | 1,135m | 1:43.5 | 315 | 1385 | 74 | |
| 2:05.6 | 1,174m | 1:46.9 | 286 | 1283 | 75 | 210 |
| 2:12.2 | 1,200m | 1:50.1 | 262 | 1200 | 77 | 183 |
| 1:03.4 | 652m | 1:37.2 | 381 | 1610 | 87 | 71 |
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Workout Graph
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