Nick Bunyard (74kg) 30:00 BikeErg
15,215m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
129
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 71 |
| Revolution Count | 2155 |
| Power/kg | 2.75 |
| Drag Factor | 119 |
May 21, 2018 11:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,215m | 1:58.3 | 211 | 1027 | 71 | 129 |
| 5:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 73 | 129 |
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 73 | 132 |
| 15:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 72 | 129 |
| 20:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 72 | 130 |
| 25:00.0 | 2,484m | 2:00.7 | 199 | 983 | 70 | 130 |
| 30:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 71 | 128 |
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