Nick Bunyard (74kg) 1x500m/3:00r row
500m
Meters
1:28.3
Time
1:28.3
Pace
50
Calories
| Rest Distance | 399m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 899m |
| Overall Time | 4:28.3 |
| Average Watts | 508 |
|---|---|
| Calories Per Hour | 2049 |
| Stroke Rate | 42 |
| Stroke Count | 101 |
| Drag Factor | 132 |
May 30, 2018 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.3 | 500m | 1:28.3 | 508 | 2049 | 42 | |
| 1:28.3 | 500m | 1:28.3 | 508 | 2049 | 42 | |
| r399m |
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Workout Graph
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