Nick Bunyard (74kg) 4000m BikeErg
4,000m
Meters
6:48.0
Time
1:42.0
Pace
160
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| RPM | 83 |
| Revolution Count | 568 |
| Power/kg | 4.3 |
| Drag Factor | 118 |
June 05, 2018 16:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:48.0 | 4,000m | 1:42.0 | 330 | 1435 | 83 |
| 1:22.7 | 800m | 1:43.3 | 317 | 1390 | 82 |
| 1:22.1 | 1,600m | 1:42.6 | 324 | 1414 | 83 |
| 1:22.9 | 2,400m | 1:43.6 | 315 | 1382 | 83 |
| 1:21.8 | 3,200m | 1:42.2 | 327 | 1426 | 84 |
| 1:18.6 | 4,000m | 1:38.2 | 369 | 1570 | 87 |
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