Nick Bunyard (74kg) 30:00 BikeErg
12,196m
Meters
30:00.0
Time
2:27.5
Pace
361
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 59 |
| Revolution Count | 1792 |
| Power/kg | 1.42 |
| Drag Factor | 108 |
June 09, 2018 20:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,196m | 2:27.5 | 109 | 674 | 59 | 123 |
| 5:00.0 | 877m | 5:42.0 | 9 | 330 | 25 | 115 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 65 | 128 |
| 15:00.0 | 2,240m | 2:13.9 | 146 | 801 | 64 | 122 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 69 | 128 |
| 25:00.0 | 2,242m | 2:13.8 | 146 | 802 | 68 | 123 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 68 | 122 |
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