Nick Bunyard (74kg) 10x200m/1:30r BikeErg
2,000m
Meters
2:56.9
Time
1:28.4
Pace
95
Calories
| Rest Distance | 480m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,480m |
| Overall Time | 17:56.9 |
| Average Watts | 506 |
|---|---|
| Calories Per Hour | 2040 |
| RPM | 81 |
| Revolution Count | 10 |
| Power/kg | 6.6 |
| Drag Factor | 179 |
June 12, 2018 19:01:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:56.9 | 2,000m | 1:28.4 | 506 | 2040 | 81 | |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 82 | |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 81 | |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 81 | |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 82 | |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 81 | |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 81 | |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 82 | |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 82 | |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 81 | |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 82 | |
| r480m |
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Workout Graph
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