Nick Bunyard (74kg) 1x1:00/3:00r BikeErg
596
Meters
1:00.0
Time
1:40.6
Pace
24
Calories
| Rest Distance | 240 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 836 |
| Overall Time | 4:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| RPM | 87 |
| Revolution Count | 121 |
| Power/kg | 4.47 |
| Drag Factor | 107 |
June 29, 2018 16:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 596 | 1:40.6 | 343 | 1480 | 87 | |
| 1:00.0 | 595 | 1:40.8 | 341 | 1474 | 87 | |
| r240 |
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Workout Graph
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