Nick Bunyard (74kg) 3:25 BikeErg
477m
Meters
3:25.7
Time
7:11.2
Pace
16
Calories
122
Heart Rate
Average Watts | 4 |
---|---|
Calories Per Hour | 315 |
RPM | 50 |
Revolution Count | 66 |
Power/kg | 0.05 |
Drag Factor | 122 |
August 08, 2018 07:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:25.7 | 477m | 7:11.2 | 4 | 315 | 50 | 122 |
0:23.2 | 250m | 1:32.8 | 438 | 1807 | 90 | 145 |
3:22.3 | 227m | 13:08.9 | 1 | 302 | 11 | 100 |
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Workout Graph
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