Nick Bunyard (74kg) 2:57 BikeErg
713m
Meters
2:57.0
Time
4:08.2
Pace
29
Calories
157
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| RPM | 74 |
| Revolution Count | 97 |
| Power/kg | 0.3 |
| Drag Factor | 116 |
August 08, 2018 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:57.0 | 713m | 4:08.2 | 23 | 378 | 74 | 157 |
| 0:22.4 | 250m | 1:29.6 | 487 | 1974 | 91 | 139 |
| 0:44.7 | 250m | 1:29.2 | 493 | 1997 | 91 | 176 |
| 1:28.0 | 213m | 3:23.2 | 42 | 443 | 40 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.