Nick Bunyard (74kg) 30:00 BikeErg
16,913m
Meters
30:00.0
Time
1:46.4
Pace
648
Calories
166
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| RPM | 79 |
| Revolution Count | 2397 |
| Power/kg | 3.78 |
| Drag Factor | 119 |
August 03, 2018 14:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,913m | 1:46.4 | 290 | 1299 | 79 | 166 |
| 6:00.0 | 3,384m | 1:46.3 | 291 | 1300 | 80 | 161 |
| 12:00.0 | 3,349m | 1:47.4 | 282 | 1269 | 79 | 163 |
| 18:00.0 | 3,350m | 1:47.4 | 282 | 1270 | 80 | 167 |
| 24:00.0 | 3,386m | 1:46.3 | 291 | 1302 | 80 | 174 |
| 30:00.0 | 3,444m | 1:44.5 | 306 | 1354 | 80 |
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Workout Graph
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