Nick Bunyard (74kg) 6:59 BikeErg
3,779m
Meters
6:59.0
Time
1:50.8
Pace
156
Calories
181
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| RPM | 83 |
| Revolution Count | 524 |
| Power/kg | 3.35 |
| Drag Factor | 127 |
September 17, 2018 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:59.0 | 3,779m | 1:50.8 | 257 | 1183 | 83 | 181 |
| 1:18.6 | 800m | 1:38.2 | 369 | 1570 | 85 | 169 |
| 2:37.6 | 800m | 1:38.7 | 363 | 1550 | 85 | 177 |
| 3:57.3 | 800m | 1:39.6 | 354 | 1518 | 84 | 184 |
| 5:17.6 | 800m | 1:40.3 | 346 | 1491 | 84 | 186 |
| 6:17.8 | 579m | 1:43.9 | 311 | 1371 | 78 | 189 |
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Workout Graph
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