Nick Bunyard (74kg) 30:00 BikeErg
6,110m
Meters
30:00.0
Time
4:54.5
Pace
313
Calories
137
Heart Rate
Average Watts | 14 |
---|---|
Calories Per Hour | 347 |
RPM | 62 |
Revolution Count | 943 |
Power/kg | 0.18 |
Drag Factor | 92 |
September 14, 2018 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 6,110m | 4:54.5 | 14 | 347 | 62 | 137 |
5:00.0 | 2,474m | 2:01.2 | 196 | 975 | 76 | 126 |
10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 76 | 123 |
15:00.0 | 1,173m | 4:15.7 | 21 | 372 | 36 | 162 |
20:00.0 | 137 | |||||
25:00.0 | ||||||
30:00.0 |
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