Nick Bunyard (74kg) 500m BikeErg
500m
Meters
0:42.2
Time
1:24.4
Pace
24
Calories
168
Heart Rate
Average Watts | 582 |
---|---|
Calories Per Hour | 2303 |
RPM | 99 |
Revolution Count | 69 |
Power/kg | 7.59 |
Drag Factor | 120 |
September 13, 2018 10:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:42.2 | 500m | 1:24.4 | 582 | 2303 | 99 | 168 |
0:08.7 | 100m | 1:27.0 | 532 | 2129 | 97 | 133 |
0:07.9 | 200m | 1:19.0 | 710 | 2743 | 106 | 163 |
0:08.1 | 300m | 1:21.0 | 659 | 2566 | 103 | 177 |
0:08.5 | 400m | 1:25.0 | 570 | 2261 | 99 | 183 |
0:09.0 | 500m | 1:30.0 | 480 | 1952 | 93 | 186 |
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Workout Graph
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