Nick Bunyard (74kg) 500m BikeErg
500m
Meters
0:47.2
Time
1:34.4
Pace
21
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| RPM | 86 |
| Revolution Count | 67 |
| Power/kg | 5.42 |
| Drag Factor | 131 |
September 10, 2018 18:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:47.2 | 500m | 1:34.4 | 416 | 1731 | 86 |
| 0:09.8 | 100m | 1:38.0 | 372 | 1579 | 79 |
| 0:08.6 | 200m | 1:26.0 | 550 | 2193 | 97 |
| 0:09.0 | 300m | 1:30.0 | 480 | 1952 | 93 |
| 0:09.4 | 400m | 1:34.0 | 421 | 1750 | 83 |
| 0:10.3 | 500m | 1:43.0 | 320 | 1402 | 82 |
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Workout Graph
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