Nick Bunyard (74kg) 30000m BikeErg
30,000m
Meters
48:42.0
Time
1:37.4
Pace
1299
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| RPM | 89 |
| Revolution Count | 4360 |
| Power/kg | 4.94 |
| Drag Factor | 112 |
October 17, 2018 19:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:42.0 | 30,000m | 1:37.4 | 379 | 1603 | 89 |
| 9:42.4 | 6,000m | 1:37.0 | 383 | 1617 | 88 |
| 9:50.9 | 12,000m | 1:38.4 | 366 | 1561 | 84 |
| 9:48.7 | 18,000m | 1:38.1 | 371 | 1575 | 89 |
| 9:42.3 | 24,000m | 1:37.0 | 383 | 1617 | 93 |
| 9:37.8 | 30,000m | 1:36.3 | 392 | 1648 | 94 |
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Workout Graph
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