Nick Bunyard (74kg) 1x0:20/0:40r BikeErg
189
Meters
0:20.0
Time
1:45.8
Pace
7
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 285 |
| Overall Time | 1:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| RPM | 81 |
| Revolution Count | 40 |
| Power/kg | 3.85 |
| Drag Factor | 113 |
October 12, 2018 13:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:20.0 | 189 | 1:45.8 | 295 | 1316 | 81 | |
| 0:20.0 | 188 | 1:46.3 | 291 | 1300 | 81 | |
| r96 |
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