Nick Bunyard (74kg) v5000m/r...8 BikeErg
26,000m
Meters
49:56.7
Time
1:55.2
Pace
910
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 26,000m |
| Overall Time | 49:56.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 83 |
| Revolution Count | 4096 |
| Power/kg | 2.99 |
| Drag Factor | 86 |
October 28, 2018 14:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:56.7 | 26,000m | 1:55.2 | 229 | 1086 | 83 | 148 |
| 9:45.2 | 5,000m | 1:57.0 | 218 | 1051 | 81 | 137 |
| 2:42.4 | 1,500m | 1:48.2 | 276 | 1249 | 87 | 151 |
| 9:50.5 | 5,000m | 1:58.1 | 212 | 1031 | 80 | 145 |
| 2:44.6 | 1,500m | 1:49.7 | 265 | 1211 | 86 | 154 |
| 9:46.2 | 5,000m | 1:57.2 | 217 | 1047 | 81 | 140 |
| 2:43.6 | 1,500m | 1:49.0 | 270 | 1228 | 87 | 153 |
| 9:41.7 | 5,000m | 1:56.3 | 222 | 1064 | 81 | 147 |
| 2:42.5 | 1,500m | 1:48.3 | 275 | 1247 | 87 | 160 |
| r0m |
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Workout Graph
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