Nick Bunyard (74kg) 10x200m/1:30r BikeErg
2,000m
Meters
2:49.0
Time
1:24.5
Pace
101
Calories
| Rest Distance | 665m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,665m |
| Overall Time | 17:49.0 |
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| RPM | 97 |
| Revolution Count | 366 |
| Power/kg | 7.56 |
| Drag Factor | 126 |
October 31, 2018 11:23:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:49.0 | 2,000m | 1:24.5 | 580 | 2296 | 97 | |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 109 | |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 98 | |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 95 | |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 93 | |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 91 | |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 97 | |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 95 | |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 104 | |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 96 | |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 94 | |
| r665m |
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