Nick Bunyard (74kg) 30:00 BikeErg
17,251m
Meters
30:00.0
Time
1:44.3
Pace
677
Calories
172
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| RPM | 86 |
| Revolution Count | 2589 |
| Power/kg | 4.02 |
| Drag Factor | 102 |
November 08, 2018 12:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,251m | 1:44.3 | 308 | 1360 | 86 | 172 |
| 5:00.0 | 2,909m | 1:43.1 | 319 | 1398 | 90 | 162 |
| 10:00.0 | 2,860m | 1:44.8 | 303 | 1343 | 89 | 166 |
| 15:00.0 | 2,847m | 1:45.3 | 299 | 1329 | 87 | 170 |
| 20:00.0 | 2,853m | 1:45.1 | 301 | 1336 | 88 | 174 |
| 25:00.0 | 2,876m | 1:44.3 | 308 | 1361 | 83 | 177 |
| 30:00.0 | 2,907m | 1:43.1 | 318 | 1395 | 80 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.