Nick Bunyard (74kg) 4x500m/1:00r row
2,000m
Meters
6:30.2
Time
1:37.5
Pace
171
Calories
174
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 10:30.2 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 34 |
| Stroke Count | 225 |
| Drag Factor | 141 |
January 18, 2019 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.2 | 2,000m | 1:37.5 | 377 | 1597 | 34 | 174 |
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 35 | 170 |
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 35 | 175 |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 34 | 176 |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 34 | 176 |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.