Nick Bunyard (74kg) 30:04 BikeErg
14,956m
Meters
30:04.5
Time
2:00.6
Pace
491
Calories
119
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 81 |
| Revolution Count | 2526 |
| Power/kg | 2.59 |
| Drag Factor | 70 |
January 31, 2019 16:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.5 | 14,956m | 2:00.6 | 199 | 985 | 81 | 119 |
| 5:00.0 | 2,411m | 2:04.4 | 182 | 925 | 81 | 117 |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 84 | 119 |
| 15:00.0 | 2,494m | 2:00.2 | 201 | 992 | 84 | 117 |
| 20:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 85 | 118 |
| 25:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 86 | 119 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 85 | 125 |
| 30:04.5 | 28m | 2:40.7 | 84 | 590 | 66 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.