Nick Bunyard (74kg) 30:00 BikeErg
17,530m
Meters
30:00.0
Time
1:42.6
Pace
703
Calories
173
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| RPM | 88 |
| Revolution Count | 2656 |
| Power/kg | 4.21 |
| Drag Factor | 97 |
February 11, 2019 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,530m | 1:42.6 | 323 | 1412 | 88 | 173 |
| 5:00.0 | 2,949m | 1:41.7 | 332 | 1444 | 90 | 163 |
| 10:00.0 | 2,912m | 1:43.0 | 320 | 1401 | 91 | 170 |
| 15:00.0 | 2,911m | 1:43.0 | 320 | 1400 | 88 | 173 |
| 20:00.0 | 2,897m | 1:43.5 | 315 | 1384 | 88 | 175 |
| 25:00.0 | 2,902m | 1:43.3 | 317 | 1390 | 87 | 177 |
| 30:00.0 | 2,958m | 1:41.4 | 336 | 1454 | 87 | 184 |
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