Nick Bunyard (74kg) 4x200m/3:00r SkiErg
800m
Meters
2:27.4
Time
1:32.1
Pace
73
Calories
138
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 865m |
| Overall Time | 14:27.4 |
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1840 |
| Stroke Rate | 60 |
| Stroke Count | 148 |
| Drag Factor | 124 |
February 12, 2019 11:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.4 | 800m | 1:32.1 | 448 | 1840 | 60 | 138 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 63 | 99 |
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 59 | 147 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 58 | 154 |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 62 | 154 |
| r65m |
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Workout Graph
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