Nick Bunyard (74kg) 20:00 BikeErg
10,319m
Meters
20:00.0
Time
1:56.2
Pace
363
Calories
144
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 89 |
| Revolution Count | 1780 |
| Power/kg | 2.91 |
| Drag Factor | 69 |
March 07, 2019 09:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,319m | 1:56.2 | 223 | 1065 | 89 | 144 |
| 4:00.0 | 1,920m | 2:05.0 | 179 | 916 | 86 | 122 |
| 8:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 92 | 135 |
| 12:00.0 | 2,186m | 1:49.7 | 264 | 1210 | 99 | 155 |
| 16:00.0 | 1,999m | 2:00.0 | 202 | 996 | 84 | 156 |
| 20:00.0 | 2,178m | 1:50.1 | 262 | 1200 | 85 | 153 |
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Workout Graph
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