Nick Bunyard (74kg) 11:13 SkiErg
743m
Meters
11:13.2
Time
7:33.0
Pace
59
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 312 |
Stroke Rate | 48 |
Stroke Count | 127 |
Drag Factor | 107 |
March 08, 2019 12:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:13.2 | 743m | 7:33.0 | 4 | 312 | 48 |
0:38.9 | 200m | 1:37.2 | 381 | 1609 | 54 |
1:18.3 | 200m | 1:38.5 | 366 | 1560 | 52 |
1:57.8 | 200m | 1:38.7 | 363 | 1550 | 53 |
2:39.8 | 143m | 2:26.8 | 111 | 680 | 33 |
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Workout Graph
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