Nick Bunyard (74kg) 10:00 BikeErg
4,578
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 79 |
| Revolution Count | 798 |
| Power/kg | 2.02 |
| Drag Factor | 64 |
March 10, 2019 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,578 | 2:11.0 | 155 | 835 | 137 | 79 | 133 |
| 2:00.0 | 933 | 2:08.6 | 165 | 866 | 28 | 78 | 137 |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 31 | 82 | 141 |
| 6:00.0 | 937 | 2:08.0 | 167 | 873 | 29 | 84 | 135 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 26 | 80 | 131 |
| 10:00.0 | 833 | 2:24.0 | 117 | 702 | 23 | 75 | 123 |
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Workout Graph
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