Nick Bunyard (74kg) 20:00 BikeErg
10,464m
Meters
20:00.0
Time
1:54.6
Pace
365
Calories
140
Heart Rate
Average Watts | 232 |
---|---|
Calories Per Hour | 1098 |
RPM | 87 |
Revolution Count | 1737 |
Power/kg | 3.02 |
Drag Factor | 75 |
March 12, 2019 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 10,464m | 1:54.6 | 232 | 1098 | 87 | 140 |
4:00.0 | 1,931m | 2:04.2 | 182 | 927 | 81 | 125 |
8:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 87 | 137 |
12:00.0 | 2,166m | 1:50.8 | 257 | 1185 | 93 | 151 |
16:00.0 | 2,220m | 1:48.1 | 277 | 1253 | 95 | 143 |
20:00.0 | 2,099m | 1:54.3 | 234 | 1105 | 79 | 148 |
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Workout Graph
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