Nick Bunyard (74kg) 40:04 BikeErg
18,395m
Meters
40:04.3
Time
2:10.7
Pace
556
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 84 |
| Revolution Count | 3451 |
| Power/kg | 2.05 |
| Drag Factor | 51 |
March 22, 2019 20:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:04.3 | 18,395m | 2:10.7 | 157 | 839 | 84 | 121 |
| 5:00.0 | 2,337m | 2:08.3 | 165 | 869 | 83 | 126 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 86 | 126 |
| 15:00.0 | 2,308m | 2:09.9 | 159 | 848 | 86 | 121 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 85 | 120 |
| 25:00.0 | 2,277m | 2:11.7 | 153 | 826 | 85 | 123 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 85 | 117 |
| 35:00.0 | 2,280m | 2:11.5 | 154 | 828 | 89 | 119 |
| 40:00.0 | 2,302m | 2:10.3 | 158 | 844 | 90 | 119 |
| 40:04.3 | 25m | 2:52.0 | 69 | 536 | 70 | 119 |
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Workout Graph
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