Nick Bunyard (74kg) 500m BikeErg
500m
Meters
0:49.7
Time
1:39.4
Pace
19
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| RPM | 86 |
| Revolution Count | 70 |
| Power/kg | 4.64 |
| Drag Factor | 114 |
April 12, 2019 10:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:49.7 | 500m | 1:39.4 | 356 | 1526 | 86 |
| 0:11.4 | 100m | 1:54.0 | 236 | 1113 | 74 |
| 0:09.4 | 200m | 1:34.0 | 421 | 1750 | 95 |
| 0:09.5 | 300m | 1:35.0 | 408 | 1704 | 88 |
| 0:09.6 | 400m | 1:36.0 | 396 | 1661 | 87 |
| 0:09.7 | 500m | 1:37.0 | 383 | 1619 | 87 |
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Workout Graph
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