Nick Bunyard (74kg) 45:03 BikeErg
19,397m
Meters
45:03.7
Time
2:19.3
Pace
555
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 78 |
| Revolution Count | 3605 |
| Power/kg | 1.68 |
| Drag Factor | 51 |
April 17, 2019 14:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.7 | 19,397m | 2:19.3 | 129 | 744 | 78 | 113 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 75 | 123 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 77 | 124 |
| 15:00.0 | 2,202m | 2:16.2 | 138 | 776 | 78 | 121 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 82 | 117 |
| 25:00.0 | 2,144m | 2:19.9 | 128 | 739 | 80 | 116 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 85 | 120 |
| 35:00.0 | 2,070m | 2:24.9 | 115 | 695 | 82 | 107 |
| 40:00.0 | 1,970m | 2:32.2 | 99 | 641 | 78 | 105 |
| 45:00.0 | 2,119m | 2:21.5 | 123 | 724 | 84 | 107 |
| 45:03.7 | 20m | 3:05.0 | 55 | 490 | 66 | 96 |
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Workout Graph
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