Nick Bunyard (74kg) 30:32 BikeErg
14,141m
Meters
30:32.3
Time
2:09.5
Pace
432
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 84 |
| Revolution Count | 2590 |
| Power/kg | 2.1 |
| Drag Factor | 54 |
May 07, 2019 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:32.3 | 14,141m | 2:09.5 | 161 | 853 | 84 | 111 |
| 5:00.0 | 2,338m | 2:08.3 | 166 | 870 | 82 | 116 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 82 | 116 |
| 15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 86 | 119 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 88 | 116 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 88 | 115 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 84 | 101 |
| 30:32.3 | 228m | 2:21.6 | 123 | 723 | 80 | 100 |
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Workout Graph
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