Nick Bunyard (74kg) 30:00 BikeErg
13,869m
Meters
30:00.0
Time
2:09.7
Pace
477
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 72 |
| Revolution Count | 2179 |
| Power/kg | 2.09 |
| Drag Factor | 89 |
May 28, 2019 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,869m | 2:09.7 | 160 | 850 | 72 | 136 |
| 5:00.0 | 2,817m | 1:46.4 | 290 | 1297 | 86 | 156 |
| 10:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 84 | 158 |
| 15:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 82 | 150 |
| 20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 79 | 122 |
| 25:00.0 | 2,443m | 2:02.7 | 189 | 950 | 78 | 131 |
| 30:00.0 | 823m | 6:04.5 | 7 | 324 | 26 | 101 |
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