Nick Bunyard (74kg) 45:01 BikeErg
22,950m
Meters
45:01.7
Time
1:57.7
Pace
779
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 88 |
| Revolution Count | 4053 |
| Power/kg | 2.8 |
| Drag Factor | 60 |
June 03, 2019 12:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.7 | 22,950m | 1:57.7 | 215 | 1038 | 88 | 125 |
| 5:00.0 | 2,268m | 2:12.2 | 151 | 820 | 81 | 110 |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 92 | 134 |
| 15:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 93 | 125 |
| 20:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 91 | 121 |
| 25:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 90 | 128 |
| 30:00.0 | 2,752m | 1:49.0 | 270 | 1229 | 91 | 154 |
| 35:00.0 | 2,479m | 2:01.0 | 197 | 979 | 91 | 126 |
| 40:00.0 | 2,482m | 2:00.8 | 198 | 982 | 91 | 127 |
| 45:00.0 | 2,451m | 2:02.3 | 191 | 956 | 91 | 125 |
| 45:01.7 | 11m | 2:34.5 | 95 | 626 | 72 | 101 |
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Workout Graph
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