Nick Bunyard (74kg) 20:04 BikeErg
10,481m
Meters
20:04.7
Time
1:54.9
Pace
364
Calories
137
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 83 |
| Revolution Count | 1775 |
| Power/kg | 3 |
| Drag Factor | 67 |
June 25, 2019 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.7 | 10,481m | 1:54.9 | 230 | 1093 | 83 | 137 |
| 5:00.0 | 2,430m | 2:03.4 | 186 | 940 | 83 | 126 |
| 10:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 93 | 143 |
| 15:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 90 | 149 |
| 20:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 89 | 136 |
| 20:04.7 | 29m | 2:42.0 | 82 | 582 | 64 | 135 |
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Workout Graph
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