Nick Bunyard (74kg) 20:23 BikeErg
10,663m
Meters
20:23.3
Time
1:54.7
Pace
372
Calories
138
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 88 |
| Revolution Count | 1801 |
| Power/kg | 3.02 |
| Drag Factor | 69 |
July 05, 2019 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:23.3 | 10,663m | 1:54.7 | 232 | 1097 | 88 | 138 |
| 5:00.0 | 2,402m | 2:04.8 | 180 | 918 | 85 | 132 |
| 10:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 93 | 148 |
| 15:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 90 | 146 |
| 20:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 86 | 138 |
| 20:23.3 | 170m | 2:17.0 | 136 | 767 | 77 | 130 |
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Workout Graph
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