Nick Bunyard (74kg) 20:04 SkiErg
4,664m
Meters
20:04.3
Time
2:09.1
Pace
286
Calories
135
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 36 |
Stroke Count | 731 |
Drag Factor | 82 |
September 11, 2019 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:04.3 | 4,664m | 2:09.1 | 163 | 859 | 36 | 135 |
5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 36 | 128 |
10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 36 | 135 |
15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 36 | 141 |
20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 36 | 139 |
20:04.3 | 14m | 2:33.5 | 97 | 632 | 183 |
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Workout Graph
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