Nick Bunyard (74kg) 5000m SkiErg
5,000m
Meters
18:55.5
Time
1:53.5
Pace
352
Calories
167
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 40 |
| Stroke Count | 768 |
| Drag Factor | 97 |
September 19, 2019 20:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.5 | 5,000m | 1:53.5 | 239 | 1122 | 40 | 167 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 41 | 163 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 40 | 162 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 38 | 163 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 40 | 170 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 44 | 180 |
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Workout Graph
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