Nick Bunyard (74kg) 30:00 row
7,883m
Meters
30:00.0
Time
1:54.1
Pace
553
Calories
163
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 153 |
September 24, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,883m | 1:54.1 | 235 | 1109 | 20 | 163 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 20 | 149 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 20 | 157 |
| 18:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 20 | 163 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 20 | 171 |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 20 | 179 |
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Workout Graph
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