Nick Bunyard (74kg) 5000m SkiErg
5,000m
Meters
20:05.3
Time
2:00.5
Pace
329
Calories
174
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 39 |
| Stroke Count | 787 |
| Drag Factor | 106 |
January 24, 2020 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 5,000m | 2:00.5 | 200 | 987 | 39 | 174 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 39 | 164 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 38 | 168 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 38 | 172 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 39 | 178 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 43 | 188 |
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Workout Graph
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