Nick Bunyard (74kg) 30:00 SkiErg

6,710m

Meters

30:00.0

Time

2:14.1

Pace

400

Calories

149

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate36
Stroke Count1100
Drag Factor100

February 22, 2020 13:50:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,710m 2:14.1 145 799 36 149
6:00.0 1,352m 2:13.1 148 810 36 146
12:00.0 1,318m 2:16.5 137 772 36 146
18:00.0 1,325m 2:15.8 140 780 37 145
24:00.0 1,326m 2:15.7 140 781 36 151
30:00.0 1,391m 2:09.4 162 855 38 158

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Workout Graph

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