Nick Bunyard (74kg) 5000m SkiErg
5,000m
Meters
19:16.7
Time
1:55.6
Pace
345
Calories
179
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 35 |
| Stroke Count | 697 |
| Drag Factor | 100 |
February 28, 2020 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.7 | 5,000m | 1:55.6 | 226 | 1078 | 35 | 179 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 37 | 176 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 35 | 176 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 35 | 177 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 35 | 183 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 38 | 187 |
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Workout Graph
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